This session talks you through Oxfam Trailwalker gear requirements and recommendations when training, on the trail and in preparation with your support crew. Don’t forget that Paddy Pallin staff are always on hand to guide you through gear choices and help you take advantage of the 20% discount for all Oxfam Trailwalker participants.
Expert advice on how to approach your training, the challenge and your recovery in order to minimise the risk of injury. Offering practical advice for tackling the trail during event weekend.
Missed it? VIEW our Training GUIDE
Nutrition and Hydration
Learn how to stay energised and hydrated during your challenge! Advice on the best food, supplements and drinks to take before, during and after training.
Missed it? VIEW our Nutrition GUIDE
Podiatry Preparation, 1 August RSVP HERE.
Our lead podiatrist, Ned Buckley, shares with you how to take care of your feet in the lead up to and during the Oxfam Trailwalker event. View Ned Buckley Podiatry Foot Survival Guide and Foot Taping Demonstration for Blister Prevention video specifically for Oxfam Trailwalker participants.
Missed it? VIEW the podiatry resources and overview.