Sydney Paddy Pallin Preparation Sessions 2020

Sydney Paddy Pallin Preparation Sessions 2020

Oxfam Trailwalker National Sponsor Paddy Pallin and supporter Balmain Sports Medicine are hosting a series of preparation sessions for Oxfam Trailwalker Sydney participants.

Experts from Paddy Pallin, Sportspodiatrists.com.au and Balmain Sports Medicine will be sharing valuable information including gear advice, training tips, blister prevention, injury management, nutrition and hydration. You will also be able to take advantage of the 20% Oxfam Trailwalker participant discount at the Gear 101 session hosted in the Paddy Pallin store.

We welcome you to come along – please RSVP to the sessions you wish to attend.

Preparation Sessions: 

Wednesday 29 April – Paddy Pallin store – ‘101 Gear night’ –
Organising all of your gear for such a big event might seem like an overwhelming task. The experts from Paddy Pallin will break it down for you to help you simplify the process and let you know what you need and what is optional. 
Guest speaker: Paddy Pallin Expert 

  • When: Wednesday 29 April
  • Time: 6:30pm – 7:30pm
  • Where: Paddy Pallin Sydney, 507 Kent Street (behind Town Hall Station)
  • The store will close at 6:00pm but doors open again for the evening preparation session at 6:30pm

RSVP

 

Sunday 3 May – Balmain Sports Medicine – ‘Vital Tips and Tricks for the Trail’ Session 1 –

We offer all the information you might need in one morning: We will be discussing how to prevent injury, how to stay hydrated and fueled before and on the trail and how to keep those pesky blisters in check. If you have any burning questions bring them along and we will answer them.
Guest speakers: Dietitian, Physiotherapist and Podiatrist

  • When: Sunday 3 May
  • Time: 10:00am – 12:00pm
  • Where: Balmain Sports Medicine, 118 Victoria Road, Rozelle, NSW, 2039
  • Parking available underneath the building, in side streets (Withecombe & Ellen Street) and there’s a council car park opposite the building on Victoria Road

RSVP

 

Sunday 14th June – Balmain Sports Medicine – ‘Vital Tips and Tricks for the Trail’ Session 2 – 

We offer all the information you might need in one morning: We will be discussing how to prevent injury, how to stay hydrated and fueled before and on the trail and how to keep those pesky blisters in check. If you have any burning questions bring them along and we will answer them.
Guest speakers: Dietitian, Physiotherapist and Podiatrist

  • When: Sunday 14 June
  • Time: 10:00am – 12:00pm
  • Where: Balmain Sports Medicine, 118 Victoria Road, Rozelle, NSW, 2039
  • Parking available underneath the building, in side streets (Withecombe & Ellen Street) and there’s a council car park opposite the building on Victoria Road

RSVP

 

Please note, The Vital Tips and Tricks for the Trail sessions 1 and 2 will have the same presentations and guest speakers, so you only need to attend one of these sessions.

See you at a Paddy Pallin Preparation Session soon.

Oxfam Trailwalker Sydney would like to thank event partners Balmain Sports Medicine and Sportspodriatrists.com.au for kindly providing their expert advice to help our Oxfam Trailwalkers prepare for their 100km challenge.


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