Download your free Oxfam Trailwalker Hydration Guide

Whether you’re set to take on an epic trail adventure like Oxfam Trailwalker or exploring in shorter bursts, you need to know how to maintain optimum hydration levels throughout your workouts.

Check out our hydration guide for the best advice on how to keep up your fluid levels, both before and during exercise.

Simply fill in your details and submit. Your free hydration guide will be immediately delivered to your email inbox.

Download your free hydration guide

Don’t need the guide? Register your Oxfam Trailwalker team now.

Register now

Melbourne | 27-29 March 2020

Brisbane | 19-21 June 2020

Sydney | 21-23 August 2020